Day 10 I feel good *james brown dance*

Its Day 10 all is well. I'm not extra tired because of the lack of food, I actually have more energy. I was talking to my sister this morning and we discussed this fasting is not for everybody. I have found you must listen and be in tune with your body while on this fasting. If you are hungry eat, but don't go for the chili cheese fries! Fruit and Veggies are perfect. However, the muscles or fat in my legs and arms (I'm not sure which one) are having contractions (started feeling this on Day 9). Not painful, but I do have to stretch them out throughout the day cause they feel stiff but hey somethings got to shrink...