Day 18 Raisin Bagels with cream cheese

I love raisin bagels but the calories are crazy however, I signed up to do a calorie counter so everything I eat I log in and the computer tells me how may calories I take in a day. Now I am  on at 1300 calorie program. Therefore, a bagel and cream cheese is all I have eaten for breakfast and I'm sure I will have some veggies for lunch. I hope to exercise when I get home today this will progress me forward I am sure of it.